We’ve all been there, we’ve all had a part of us, a part of us tucked away deep within the reach of judgments from others, from forgiveness of ourselves. You know the ones that randomly creep back to your mind, to your heart, to your gut; the ones that wreck havoc on your soul, the … Continue reading Shadow Work Is Hard Work
Let me be short and sweet here: words matter. Words matter far more than most of us give them credit for. So when I heard these words that changed my pattern of belief, of thinking, it became clear to me that these words were powerful. These words had the ability to alter my perception and … Continue reading Tips To Take Back Your Power
The most important lesson I have ever been taught to date, is to listen to your body. I don't practice medicine, but what I did come to find, did drastically change my outlook on life. Who knows, maybe it will resonate with you too, maybe it will peak your curiosity to consider change, to become … Continue reading Stricken By Stress
Just Janke 