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Just Janke

You have such a February face, so full of frost, of storm, and cloudiness.

Shadow Work Is Hard Work

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We’ve all been there, we’ve all had a part of us, a part of us tucked away deep within the reach of judgments from others, from forgiveness of ourselves. You know the ones that randomly creep back to your mind, to your heart, to your gut; the ones that wreck havoc on your soul, the … Continue reading Shadow Work Is Hard Work →

justjanke Uncategorized Leave a comment April 28, 2020 4 Minutes

Tips To Take Back Your Power

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Let me be short and sweet here: words matter. Words matter far more than most of us give them credit for. So when I heard these words that changed my pattern of belief, of thinking, it became clear to me that these words were powerful. These words had the ability to alter my perception and … Continue reading Tips To Take Back Your Power →

justjanke Uncategorized 1 Comment December 9, 2019December 9, 2019 5 Minutes

The Beauty In Broken

Ernest Hemingway once said, "we are all broken, thats how the light gets in." And if you stop to really access that statement, it is profoundly deep. In the first interception with the concept of being broken, many will shun away from the concept, many will be in denial, but for those of you who … Continue reading The Beauty In Broken →

justjanke Uncategorized Leave a comment December 5, 2019December 9, 2019 3 Minutes

Ravaged By Rohypnol

I lie here with a throbbing ache that carries through my wounded body; unable to move let alone lay still without the aching pain, without the paralyzing reminder. It starts at my bruised nail beds, trickling down to my predominant thumb, one that is used daily. The palms of my hands took the brut of … Continue reading Ravaged By Rohypnol →

justjanke Uncategorized Leave a comment October 21, 2019December 9, 2019 6 Minutes

Writers Block

04.30.19 Writing is suppose to come from the heart, its suppose to be a trickle effect from the words to the thought provoking feelings it pulls out from within. For isn't that the very reason we choose to write? To think that even for a moment you can transform words into meaning for another? To … Continue reading Writers Block →

justjanke Uncategorized Leave a comment October 8, 2019 3 Minutes

Nomad Land

Its a very different world, when you live in one in which you seemingly don't have a true north. Most people are born into families, families in which you have a deep sense of belonging if not acceptance and love. Granted not everyone has the privilege to have divine acceptance and perpetuating love from their … Continue reading Nomad Land →

justjanke Uncategorized Leave a comment July 8, 2019December 9, 2019 6 Minutes

The Story Of Life

No one knows where their story is going, nor who the heroes in it are going to be. At anytime, life can surprise you. Life itself can trick us and it can certainly mislead us. It can paint one person a hero when they very well may be the villain. Hero or villain? Villain or … Continue reading The Story Of Life →

justjanke Uncategorized 2 Comments May 27, 2019December 9, 2019 4 Minutes

Stricken By Stress

The most important lesson I have ever been taught to date, is to listen to your body. I don't practice medicine, but what I did come to find, did drastically change my outlook on life. Who knows, maybe it will resonate with you too, maybe it will peak your curiosity to consider change, to become … Continue reading Stricken By Stress →

justjanke Uncategorized Leave a comment May 6, 2019May 16, 2019 4 Minutes

Gripped by Grief

It is a blessing and a curse to feel things so very deeply, for grief knows no time, grief has no boundaries nor limitations. It comes in waves and it comes by way of its own path. It creeps up on you in the middle of the night, reaffirmed by the silence surrounding you, intensified … Continue reading Gripped by Grief →

justjanke Uncategorized Leave a comment March 7, 2019 3 Minutes

Still Not Asking For It

Oh how quickly we are trained to pass judgment. With a caption and cover photo like this, how could you not? Well isn't that the very question? Why is it that we as a society are so quick to judge? To place thought and opinion most often times on matters that seemingly play no relevance … Continue reading Still Not Asking For It →

justjanke Uncategorized 2 Comments February 11, 2019May 6, 2019 2 Minutes

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